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Spring Circuit Training

CIRCUIT

TRAINING

The Basketball Factory Circuit Training System is a method of training that consists of stations for improving the athletic ability, speed, power, agility, coordination, reaction time and balance. Here at TBF, we work on building a complete player.The more complete basketball player you are, the more you become harder to guard and thus, more value you bring to your team. If you are simply just a scorer and can’t play defense, then you are limiting yourself because your coach can’t trust you on defense. Here at TBF, we help you to become a well-rounded basketball player who can adapt to any style of play..

GIRLS   2nd to 8th grade Tuesday 5:30pm – 7:00pm

BOYS 2nd to 8th grade Tuesday 7pm – 8:30pm

CLICK ON DATE IN CALANDER BELOW TO SIGN UP

What

 

We Focus On

BASKETBALL SPECIFIC DRILLS

When you train with TBF, we want to make sure that you are maximizing your time. We focus on basketball specific drills that will help you become a better scorer, shooter, defender, and rebounder..

REPETITION

Every basketball player who has worked on their game knows that repetition is one of the best methods to improve a skill over time. When we practice something with repetition, we accept that we are working on a process that will take an extended amount of time.

COURT AWARNESS

Court awareness and seeing the entire floor on a basketball court are critical to an athlete’s success as a player. Nothing can replace the feel a player has for the game. We work to develop a player who consistently makes good decisions by cutting to the right spot, observing proper spacing on the floor, and anticipating rebounds.

OFFENSIVE SKILL WORK

Players will have a day during the month where they focus on nothing but skill work such as ball handling, footwork, form shooting, decision making, etc.

There are no upcoming events

CALENDAR

PROGRAM DATES

MARCH

MARCH 13th GIRLS 5:30pm-7pm/ BOYS 7pm-8:30pm
MARCH 20th GIRLS 5:30pm-7pm/ BOYS 7pm-8:30pm
MARCH 27th GIRLS 5:30pm-7pm/ BOYS 7pm-8:30pm

APRIL

APRIL 3rd GIRLS 5:30pm-7pm/ BOYS 7pm-8:30pm

Limited

Spots

$

$160

COST

$

0

SIBLING
COST

$

40

PER
SESSIONS