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HS PRESEASON WORKOUTS

HS Preseason

workout

We utilize technology to substantially expedite the learning curve. We look at the best techniques being used today to successfully improve High School basketball players and enable them to gain the repetition necessary for improvement in a fraction of the time! POINTS OF EMPHASIS • Prepare HS players for tryouts for their school team.• Improve sport-specific speed and conditioning.• Improve and refresh on basic & advanced skills.• Improve core strength.• Improve total body strength and power.

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WHAT

 

WE FOCUS ON

MULTI— SPORTS ATHLETE

Multisports athletes are welcomed. We understand playing multiple sports in the fall can provide several benefits to the High School athlete. Multisports athletes need to prepare for the High School basketball season and put themselves in the best possible position to succeed on the court. We put the training program on a Sunday to accommodate these types of athletes.

SKILL DEVELOPMENT

The keys to any successful basketball development are consistency and repetition. Utilizing today’s modern technology, our athletes train on advanced equipment that offers an unbiased analysis of their current game. We then give them the repetition, and accountability needed to develop weaknesses into strengths.

FOOTWORK

In the game of basketball, footwork is everything. Proper basketball footwork could mean the difference between making a shot and missing a shot. Along with scoring and defending, proper basketball footwork affects every facet of the game including rebounding, stealing, blocking, passing and dribbling.The Basketball Factory puts an emphasis on using proper basketball footwork. Having great footwork can enhance your speed on the court and help you contain a faster player.

  • October07Sunday
    HS Preseason Workouts
    $55.00
    20
    left
    1:00 pm - 2:00 pm14 Park Lake Rd Sparta, New Jersey 07871
  • October14Sunday
    HS Preseason Workouts
    $55.00
    20
    left
    1:00 pm - 2:00 pm14 Park Lake Rd Sparta, New Jersey 07871
  • October21Sunday
    HS Preseason Workouts
    $55.00
    20
    left
    1:00 pm - 2:00 pm14 Park Lake Rd Sparta, New Jersey 07871
  • October28Sunday
    HS Preseason Workouts
    $55.00
    20
    left
    1:00 pm - 2:00 pm14 Park Lake Rd Sparta, New Jersey 07871
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CALANDER

PROGRAM DATES

TIME: 2pm — 3pm

OCTOBER

October 1st
October 8th
October 15th
October 22nd
October 29th

November

November 5th
November 12th

free

Class

New to the program and want to try it out? Email me for your free session.

$

385

COST

$

365

SIBLING
COST

$

55

PER
SESSIONS